within ourselves that is unfamiliar, frightening, and lonely. Going back is not an option. Going forward to an unknown future is terrifying. You may have tried medications for the depression, the anxiety, the sleepless nights. Perhaps they helped some--still you feel this unrelenting heaviness that has you stuck.

There is a way back to inner wellness. Surprisingly, scientists tell us that medication for depression is helpful about 65% of the time. Medication combined with psychotherapy has a higher rate of 80-90%. So if you are ready to start finding your way back to wellness, invite someone gifted in the art of inner healing  to take that journey with you, someone who can help you map the way. Someone who will meet you where you are.

Whatever the need, Sharon Gayle Counseling would like to partner with you to make the journey through the pain and uncertainty, help lighten the load, and get you pointed towards health and well-being.