Strengthening Resilience to Depression
/Recently, a former client returned to counseling with me complaining of deep depression. I had worked with her five years earlier on low self-esteem, depression and anxiety stemming from childhood experiences. “I thought I had climbed out of the pit and built a fence around it so I’d not fall into it again.” she told me. I assured her that she had done well overcoming depression. Still I understood her sense of greater loss.
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